There are many ways to mutilate a man's penis. Fast, long, expensive and even free. But almost all can be harmful, like almost any intervention on the body. Foods, gels and creams may be considered the safest, but you should definitely check for allergies. To do this, you can spread it on any part of the skin and wait. And also exercises.
Be sure to consult your doctors and sexologists.
Introductory part
All methods are arranged in descending order of efficiency. First, there are 3 most effective methods: creams and gels, pumps, extenders. Free methods are further analyzed. Finally, a little about surgical methods.
Penis size directly affects a man's confidence. Despite the fact that many female representatives say the opposite. The small size of the penis negatively affects the psychological state of a man. Activity decreases, self-confidence is lost, acquaintance with a girl becomes a problem. Sex life depends on this factor.
And if a man faces this problem, he starts looking for different ways to enlarge his penis. There are various methods that can be used at home: exercises, weights, gels, supplements, etc. An exception is operable intervention.
Myths
Male is trying to fix the problem of a small penis. You can grow fast, but this method does not always give the desired result.
Some believe that a large body can make them an "alpha male". But in fact, a brutal look can only create a person's character. In terms of sex life, experience and the ability to behave properly with a girl are important here. The presence of a large "celentano" does not mean the ability to have it.
Another misconception is that the size of body parts determines the size of the penis. The size of male dignity begins to form at the genetic level. And the presence of a large nose or ears has nothing to do with the size of the penis.
Overweight affects the contraction of the penis. This is a complete lie and excess weight does not affect size. In proportions with high weight and penis, it can only look visually smaller. Obesity only negatively affects the functioning of the organ, for example, the speed of contraction or difficulty during conception.
Preparations
Pro:
- Availability.
- You can also use home remedies.
- Some producers do not charge high prices for funds;
- Efficiency. Encourage an increase in the penis up to 1-2 centimeters;
- Quick effect. It takes effect for 5 minutes.
Against:
- You can find fake medicines on the Internet. Therefore, buying is recommended in trusted stores or sex shops
- Preparations are selected individually.
Creams, gels, sprays
The product should be rubbed into the penis before having sex. Gels, creams and sprays contain guarana, camphor, arginine and other elements. They help to make the gathering stronger. Sexual intercourse becomes longer. The phallus becomes thicker and longer. To have a cumulative effect, these funds must be applied consistently.
Tablets
Tablets contain herbal ingredients. They are able to stimulate blood circulation to the penis. There are no side effects and they are not harmful to health. The drug from all sides is effective, the penis can be extended independently, as well as changes in thickness. The potential is not impaired.
Hormones
Most often they are drugs that contain hormones. They stimulate testosterone production in men and increase muscle tissue. In the penis, blood circulation increases, thus stimulating power. Before taking, you should carefully read the instructions to avoid side effects or addiction.
Add-ons
Food supplements. They can be compared to a complex of vitamins. They stimulate masculinity, making it soft and supple. They are taken in combination, as they are enriched with all the necessary vitamins and minerals.
Penis Enlargement Equipment
Pumps
To enlarge your penis in 5 minutes, you will need different pumps. The vacuum pump is an excellent tool for magnification. Helps maintain an erection. The pump creates a vacuum within which blood circulation is stimulated. The effect usually disappears after an hour. But with regular and correct use, the effect lasts forever.
It is not difficult to use the pump in vacuum equipment. To do this, the phallus must be lubricated with cream and inserted into the cylinder. The air is pumped and a vacuum is created. There is an effect of pressure on the genital organ. Blood circulation guarantees an increase in the size of the male penis in just 5 minutes.
Important! It is necessary to get acquainted with the device, as it may not be suitable for everyone. You should only buy equipment in specialized locations. It is better to consult a specialist before that.
Pro:
- Availability.
- You can use the pump at home. Increases the duration of an erection;
- Efficiency. Increases penis up to 1-2 centimeters;
- Quick effect. It takes effect for 5 minutes.
Minus: if used incorrectly, it can damage the organ.
Length
Another way to increase your manhood within a week. Extensions are: vacuum, loop, belt. Cheaper is looped, but also more inconvenient. The extension is used to extend the phallus. The result is not immediate, but if the expansion device is used incorrectly, it can affect potency. Maximum use up to 2 hours per day.
Pro:
- Availability. You can use the pump at home. Increases the duration of an erection;
- Efficiency. Increases penis up to 1-2 centimeters;
- Quick effect. It takes effect for 5 minutes.
Minus: if used incorrectly, it can damage the organ.
Gryka
With the help of special attachments, you can enlarge your penis. The effect will be short-lived, but this is one of the safest methods. The gorges are of open or closed type. Suitable for long-term use of phallus magnification. To increase the length, it is better to use a closed type. It is recommended to buy silicone or latex tips. The device should be used for several hours to achieve the effect.
Stretch
Designed to extend the phallus. The penis is fixed in an extended position with a stretcher. Most importantly, you need to use the device carefully so as not to cause injury.
Dependent loads
One of the most common ways. But this method has a minus - it is a traumatic type of growth. Length increases due to the impact on the ligaments of the cavernous bodies. Weights help to pull the body. Penis enlargement occurs at 1. 5-2 centimeters per week. This method can be traumatic. How to use:
- Heat the phallus;
- Put a plaster;
- Suspend a small load.
Stay loaded for about half an hour. If palpable numbness starts, then the load should be removed.
Exercises
Special exercises can be used to enlarge your penis. This type of extension is perfect for those who suffer from allergies or do not want to use additional equipment.
Pro:
- Availability. It can be done at home. No purchase and use of additional equipment is required;
- Efficiency. Enlarges the penis up to 1 centimeter;
- Quick effect. The effect can be achieved quickly in 10 minutes.
Against:
- May be uncomfortable;
- To achieve a permanent effect, you need to do these exercises constantly in order for the penis to enlarge.
Jelqing
Bring your penis to a slight arousal and warm up a bit. In this state, it will be elastic. You can use warm salt bags applied to the penis to keep warm. Use lubricant and get your fingers around the penis. Then move up and down the head. The jelqing exercise is performed 40 times. Then grab the rest that remains with the other hand, squeeze it slightly for 10 seconds. After that, start pulling it in different directions. The number of times should be gradually increased to 200. Classes should be regular, at least one month.
Julia Method
The penis is warmed with a bag of salt or exercises. Next, the phallus is stretched, being fixed for a few seconds. Just perform this method for 5 minutes. You can use a bag between sets to keep your penis fresh. After that, go to the Kegel workout.
Kegel Exercises
To perform Kegel exercises properly, you need to understand how muscles work. Stop the flow while urinating. Place your two fingers (index and middle) in the area between the scrotum and the anus. This is how the pelvic floor muscles work.
Kegel exercise should be done up to 3 times a day. When urinating, turn off the power 3 times. During the day, reduce the muscles to 20 approaches. If it is difficult to do it by standing at first, then you can start with a prone position, then sitting down and only after that do it in full growth.
When the exercises are easy, you can delay the contractions by up to 5 seconds. This usually happens one month after the start of training. It also gradually increases repetition.
Going to the next level is possible for those who were able to fully prepare their muscles and do not experience pain or discomfort during execution. It can be complicated for up to a minute. Repetitions should be done a maximum of 3 times.
In an elevated position, it is recommended to reduce the penis approximately 20-30 times. If the exercise is easy, then you can help yourself to the complication with a towel. You need to hang it on the penis and lift your body with it.
Stretches
The most common way to enlarge the genitals. You need to take it by the head and start pulling it forward. You have to do it several times at different angles. Increasing exposure should be done in stages. Exercise should be performed for at least 10 minutes to get an effective result.
Pull
First, the penis must be brought to a semi-erect position. Then you have to take it and start pulling it down, and then come back. Next, the man must sit on the body. Exercise helps to change the volume of the penis and its length.
Bending
The penis should be in average erection. It will have to bend in all directions. The main thing is that there is no discomfort and pain.
Grip
The base of the penis in a semi-excited state should be wrapped with an elastic bandage and fixed. In this state, hold for 1 minute and then release. Do the exercise once a day. Time should increase gradually.
Taoist Exercises
Here it is necessary to combine breathing practices with meditation. The exercise begins with standing up and placing your feet shoulder-width apart. With the middle finger, you should press the depression into the skull and massage in a circle. Monitor your breathing. Inhale slowly through the nose and exhale calmly through the mouth. Pull the pelvic floor muscles for 10-15 seconds. One approach is 21 times.
Enlargement of the genital organ with folk remedies
Pro:
- Availability. Does not require large fund investments; The funds can be used at home. Do not harm health;
- Efficiency. Enlarges the penis up to 1 centimeter.
Against:
- Some men may have an allergic reaction.
- Not the fastest way to get bigger and thicker.
Herbs or spices
With regular use inside tinctures, decoctions or spices, the phallus tends to take on extra inches.
- Wormwood decoction. Cook the wormwood for 10 minutes (5 grams of seeds). Once the liquid has cooled, remove the seeds through a sieve. Drink 100 ml daily, 2 times a day.
- Garlic Tincture. Take 250 ml of alcohol and insist 200 g of garlic in it. Garlic can be cooked in advance. Close the jar with a lid for 10 days. Consume 25 drops in the morning and in the evening.
Herbal Remedies
Products are used for external use. One of the most common ways is aloe juice. It should be squeezed from the leaves and the whole organ should be completely wiped.
Sode
A very controversial way to enlarge the penis. Here are some ways. But we really do not recommend using.
- Soda. One of the cheapest ways to enlarge your penis, and it is also natural.
- Soda compresses. You should get soda and honey. Stir together and place at the base of the penis, except the glans.
- Soda baths. Blood circulation in the forearm is improved. It is recommended to perform before sexual intercourse in an elevated position.
- Cleaning soda. Affects increase in size. You need to cleanse after a warm shower, and then put a moisturizer on the skin of the body.
- Soda massage. Apply massage oil all over the penis and massage with a soft sponge for 5 minutes. Allow 2 minutes for the genitals to be nourished and then wash off the oil. Give yourself time to massage at least once a week.
Nutrition
Pro:
- Availability. These products can be consumed daily;
- Efficiency. The penis can be enlarged up to 0. 5 centimeters.
Against:
- Some foods can be allergic;
- The slowest and smoothest method of extension.
The slowest way to change your penis size is by eating certain foods. The effect is achieved for a long time.
- Shalqi. The components that make up AV increase blood circulation within the corpus cavernosum of the penis.
- Protein. Protein affects testosterone levels in men. It also contributes to the growth of muscle tissue.
- Arra, fara. They increase testosterone levels in the body.
- The Greens. Promotes health, boosts immunity, and also boosts testosterone levels.
- Seafood. They are considered a good aphrodisiac. Increases men's sexual ability.
How to enlarge the penis with surgery
Many men use plastic surgery or faloplasty. This technique can achieve results in length and width. The main thing is to consult a highly qualified doctor.
Pro:
- Availability. These procedures can only be done in a medical institution;
- Efficiency. Increases penis up to 5 centimeters;
- Quick effect. The effect is immediate.
Against:
- Patients are undergoing rehabilitation;
- Financial component;
- There are contraindications.
Increase the volume with implants
If a man has an erectile dysfunction problem, then he may be indicated for a penile prosthesis. The prosthesis is selected on an individual basis. Of the latest models, the most advanced are inflatable and hydraulic prostheses. An important condition, they enter the organ and they begin to perform their functions, increasing the volume of the phallus.
Penis enlargement by injection
There are two types of injections. The first type is the introduction of its adipose tissue into the genitals (lipolifting), distributing it throughout the trunk. The fastest and easiest method. Rehabilitation after the procedure is 2-3 days. It is one of the safest ways. The second type is hyaluronic acid. The gel fills the empty space. The average length increases to 2 centimeters.
Surgery
An operation that enlarges the penis is called a ligamentotomy. The supporting connection is transected by laser. The length of the organ increases to 5 centimeters. Timely surgery is performed up to 15 minutes.
Results
A man can choose any of the above methods. You can choose a method for security as well as for a portfolio. In fact, there are very few men who have genital problems. This is approximately 7% worldwide.
No single drug or drug advertised can have a long-term effect in 5 minutes. To achieve the desired result, you need to constantly work on it.