Since ancient times, people have been arranged so hard that they are constantly trying to change their appearance.This is dictated not only by the desire to raise self -esteem, but also with a "historical" memory.Men and women always flames in front of each other, first of all, to find a pair.Thus, women are concerned about their figure, and men - how to increase the size of the penis.
What are penis size rates
The strongest floor does not talk about it, but often thinks about how to increase the length of the penis.If the genitals do not exceed eight centimeters - this can be considered, to some extent, with deviation.But if you really look at things, it all depends more on the boy's self -esteem with such a penis and his girlfriend's preferences.Moreover, rumors that only a large size is able to give both partners pleasure, doctors have long turned into a myth.The truth is that the dimensions of the penis - length and diameter - do not affect sexual pleasure.As it does not affect the size of the fake, the growth of its owner.
If you still wanted to measure his penis "for the sake of interest", then it must be in the maximum elevation phase, and the ambient temperature is not lower than the room.It is necessary to measure at the back of the organ, placing it at right angles with respect to the body, from the pubic to the head.It is better to measure the thickness by one centimeter or roulette.The average thickness is 3-4 cm.
All parameters are purely individual, but generally accepted (at sight):
- Up to 8 - micropenis;
- 8-12-Mall;
- 12 - normal;
- Over 15 - large;
- 20 and more powerful.
By learning his size, man himself decides to increase them or leave everything as he is.
How to measure the penis correctly
The process itself is not as simple, but not as complicated as it can present.There are some nuances in it, among which these are:
- Should only be measured in a state of elevation;
- One centimeter is pressed at the base of the penis from the back to the top of the head;
- The measurement is performed three times a day - in the morning, day and evening, after which arithmetic arithmetic flows;
- Thickness is measured in three areas - at the base, in the middle and on the head;
- In the same, the arithmetic mean is calculated.
Why do you need to measure length three times?The "growth" of the penis changes during the day.It is dependent on:
- body temperature;
- the level of excitement;
- psychological state;
- and some other factors.
How to increase penis size
If after implementing all measurements, the final and irreversible decision to grow penis is still taken, you need to understand how to do it.And is it possible to perform such a home procedure without the help of a physician, safely and for free.
In total, some variations are known how to actually increase the member:
- Vacuum pump;
- Gel, creams and ointments;
- Weight;
- Yelking;
- Medicines;
- Massage;
- Special gorge;
- Kegel exercises;
- Surgical intervention;
- extension cord
Further, these changes have been analyzed in more detail, but you should not expect an immediate result:
- Vacuum pump
Here is one of the first answers to the question of how to grow the penis.This device resembles a pump.The diameter changes.In addition to increasing volume, it also improves power.Pumps that is appropriate to use at home can provide all possible assistance if a raised penis cannot achieve stiffness itself.The pump improves blood flow and increases lift.
Before use, the penis should be treated with another cream or lubricant and administered inside.The air pumps, creating a vacuum and the pressure begins to be on it.Due to stimulation of blood circulation, it increases in size.It is worth noting that an increase in this device is temporary, so it is best to use it immediately before sexual contact.Video the correct use of a vacuum pump is easy to find in the network.And to buy it really at a pharmacy or sex shop.
- Gel, cream and ointments
Anyone to be resolved by this, the effect of these products can be auxiliary (other than the strongest medicines), short -term (for sex only) and long -term.
Thinking about how to grow penis, it is worth remembering that creams and ointments usually have a short -term effect.They can be mixed with a heating ingredient to stimulate the blood flow to the penis.This is a great opportunity to temporarily increase the penis at home.
Gels and other ointments will not be able to give a long -term result without an extension or at least massage.And do not particularly trust the admirable ratings and the attached pictures.
Among the best tools with an auxiliary effect to increase the size of the penis, a Belgian gel is distinguished.Popular abroad.Suitable for hormone therapy in the case of gynecomastia.Moreover, it is used to adult - this process is provided by a dihydrotestosterone hormone, which, after penetration into the skin, causes the process of cell division.It is also worth remembering that the uncontrolled use of a gel can bring a man to the loss of ability to conceive children.
- Georgian
An increase in the penis in this way can be traumatic.The whole essence consists of the influence of the foreigner on the cave bodies of the organ and its ligament.This will extend the length, but it will not change the thickness.
Before you start, you need to do a short massage.A lace is fixed in front of the head with adhesive plaster, on which the weight is suspended.There are many such videos on the network.You need to start from fifteen minutes.Weight mass and duration of retention gradually become more.If the head is tight, it is best to reduce the weight to avoid damage.After all, it is important to know how to increase the member safely.
An increase in the penis of suspension of goods in it is a traumatic method.Its essence is in effects weighing on ligaments and cavernous bodies.This leads to extension, an increase in penis length.Thickness does not change.
- Rigid
It is a hand massage.It becomes quickly and gives a good effect.It is important that a member is not fully in a lift.About three -quarters.This procedure will help to respond if it is possible to grow penis at home.
First you need to warm the cavernous bodies, this will increase their flexibility.For this procedure, you can heat the salt or cereal at home, place on your toe and attach them to the penis, warming up anywhere.Then use a gel or other fat.Grab the penis at the base and slowly move the ring from your fingers as if it stretches.Starting with forty, gradually allow an increase in the number of extensions to several hundred.
To perform the second action of the massage, it is necessary to press the penis with the whole palm.Understand the cock and squeeze it for ten seconds.If the member is longer than the width of a palm, you can tie the second palm.In the squeeze process, pull the penis up, down and on the sides.It is necessary to squeeze tightly but not painful.
- medicaments
In this category, vitamins and hormonal medicines are usually referred to.It is believed that vitamins will help in an increase in a member.In fact, this is unlikely to come out, but one will definitely be able to stimulate erectile function and strengthen power.For this, vitamins B, C, D and E., as well as selenium and zinc are used.All of these ingredients stimulate the body to produce testosterone, increase blood flow to cavernous bodies, help maintain power at the right level, stimulate intimate desire, and also increase the performance of the reproductive system.
There are men whose means, whose means affect the formation of genitals in the puberty process.It is only necessary to get them regularly.But this is not the case.Hormonal medicines are only drinking only according to the doctors' prescription, otherwise it threatens no more pleasant consequences.Men should remember that hormonal drugs are not essential to develop the genitals and can do more harm than good.
- Massage
In addition to increasing the length of the penis, massage with your hands will perfectly affect the power.The main thing is to perform properly.
Previously it is important to make a home heat compress.One of the options is to wrap with a tanned towel in warm water.Repeat this procedure three times, holding a towel for a few minutes.This will help increase blood circulation.
There are many penis massage methods to change the size of the free penis.And some are mentioned in this list.For the result, it is important to do exercises correctly and regularly.And then a man will be able to raise a member without drugs.
- Stroke
How to raise a member quickly home?Here is a great way.The throat is not only able to make male dignity longer and thicker, but also stimulate the erectile function.They are made of silicone or latex, it is open and closed.To increase the penis, it is best to choose the last form.
The throat can make a penis up to ten centimeters longer and slightly wider in diameter.But on average, men stop 3-6 centimeters long.Moreover, head sensitivity becomes lower, and sex itself is longer.Many videos with details have been posted online.
- Kegel
They will also show you how to increase the size of a free male member.They prevent the development of pathologies, increase sexual pleasure, strengthen the penis and make it more visually.You don't need to do anything with your own hands.Just strain the pubic muscles and grains for three seconds.And so up to twenty times a day.Little to increase compression time in ten seconds with a break of four, and the number is up to fifty.
- Surgical intervention
How easy it is to grow a member - the question of this is about many and some are ready to go to radical steps.This method is one of the fastest and most effective, but there is another side of the currency - not every representative will be ready to provide similar costs.
Operation is performed two types - one member can be extended or increased width.The operation is performed under local anesthesia.The maximum on which a person can rely on is +4 centimeters.
- extension cord
This is a special penis -growing device.It easily extends the fabrics and those to avoid growing discomfort in size.A good opportunity to raise a member without creams.Extension gives good long results.But it should be used for a few hours a day.This may not be suitable for anyone.The device exists in three types (waist, loop and vacuum), each of which is different.
Doctors' opinion on penis growth
Of all the ways mentioned to increase the member, doctors tribute the effect of vacuum pump and kegel exercises.True, the latter more contributes to an increase in a penis, but to strengthen.
All experts in the intimate field consider penis growth problems in terms of removing pathologies.The model can be called a human not with a long, thick organ, but without damaged power and erectile function.
Lifestyle and food
Most likely, most people do not know that the style of his life and the behavior of food affect the human sex system.
Many fatty foods, alcohol and a small degree of mobility can quickly lead to powerlessness.It should be maintained, and lifting is regularly stimulated.To do this, you need to eat as much useful as possible.Among these products can be distinguished:
- Ginger;
- Seafood;
- Natural protein;
- Vegetables and fruits;
- Different nuts.
It is known that smoking leads to penis vessel spasms, and reduces it not only visually.And a hanging due to an increase in alcohol dose will provide a man's lack of sexual desire.
Moreover, excess weight also visually reduces the volume of the penis, and the beer belly will not allow it to use it in full strength.
Kegel exercises during the day will improve blood flow and do not allow intimate muscles in atrophy.A simple morning exercise will support the body in good condition.The greater the width of the male body, the worse for it.
Opinion exclusively female
It must be acknowledged that the right sex is paying attention seriously to the "growth" of the male member only in a few cases: sex brought them pain or did not feel any sensation at all.
Pain is the result of a very long or large fake.And the lack of sensations is simply talking about a person's inexperienced, and this is not in size.Therefore, men should pay attention to female physiology as well.During sex, you can experiment with poses and techniques, and then everything will be great.
Briefing
Is it possible to independently increase penis size?The answer is yes.But it cannot be taken into account that all procedures and massages should be performed regularly.And if a man does not even have the strength for a simple morning heating, he is unlikely that he will be sufficient for a long time in terms of intimate massages, etc.
For many men, the parameters of their sexual dignity have a great meaning.But in reality, do not seriously hide in these details.It is better to pay attention to the ability to use this organ, and then even the middle and small volumes will not become a barrier to get real pleasure in bed.