A big role in a man's life is played by his strength and penis.If the first can be improved with the help of pills, then the sexual organ can bring a lot of trouble.
A small penis size can become complex for a man and destroy all the joys of his sexual life.Therefore, if you are not satisfied with the size of your penis, you can try to fix it.
Modern conditions only contribute to this.You can not only read and do exercises, but also resort to surgery - and then you can definitely be convinced of the expected results when it comes to penis size.But this method costs money and can bring other problems to your sex life.
"What is the right penis size to be considered normal?"- you ask.
In fact, there are no standards for penis length.But it is believed that if the size of the penis in an excited state is less than 10 cm, then this is a deviation from the norm, and if it is less than 2 cm, then such a penis is called a micropenis.
In other cases, the man himself determines the normal size of his genital organ: for some, 14 cm is enough, while others are dissatisfied with the size of Tarzan and try to make it bigger.A man determines the normal size of an organ by his aesthetic tastes, preferences for a sexual partner and external appearance.It is necessary to pay attention to the fact that the size of the penis does not greatly affect the satisfaction of a woman in bed, because the growth of the organ will only satisfy the needs of a man.And reading stories about the grand adventures of other men is harmful - they can lie.
The size of the penis depends on genes and body characteristics, like all other parts of the body.
The size of the penis is also determined when intrauterine development occurs.The penis then increases in size as the boy grows taller and matures.If at this age (up to about 13 years) testosterone is inactively synthesized in the body, then the sexual organ will be small.
A small penis is also common in people who suffer from hypospadias or have undergone some type of injury or surgery.But how to increase male power?
Effective increase in penis growth using the manual method
Penis enlargement at home, fast, cheap and practically easy - isn't it a dream?!Penis enlargement can increase both in thickness and length.
To increase the thickness of the penis, you must artificially maintain an erection.To stretch the organ, you can use the penis enlargement method using your fingers (manual method).In this way you can enlarge your penis up to 3 centimeters.This exercise should be done from 10 to 30 minutes a day in the morning or evening.
Before you begin to enlarge the penis in this way, you should consult a doctor, since the load for each person must be individual and there is also a possibility that you cannot engage in this technique so that the penis increases its growth.
For penis enlargement to be effective, you must follow some rules:
- the penis and everything that touches it must be clean;
- the position in which you do exercises that increase the growth of the penis should be comfortable;
- You should exercise at a certain time every day, regularly;
- when massaging the penis, it should be lubricated with lubricant;
- during exercises that increase the growth of the penis, you should be careful, there should be no pain;
- Before starting the exercises, the body should be warmed up;the correct ending also affects the result.
How to enlarge the penis by 10 cm
Enlarging the penis by 10 cm in a small number of days is probably the dream of almost every man with a penis of any size, because who wouldn't want to have a big penis?To enlarge the penis by 10 cm, you need to be patient, as immediate results will not appear in a few days.To feel the changes, you should do the exercises regularly for at least a few weeks.So how to enlarge your penis with exercises at home?
- First, the penis must be prepared for further massage.To do this, you need to apply a warm compress to it, which is made of a soft cloth soaked in warm water.The squeezed cloth should be wrapped around the penis for three minutes and the compress should be repeated two more times.Such a compress will improve blood circulation and the elasticity of the skin of the genital organ, that is, it will make it easier to enlarge the penis by a few cm.
- The penis should not be in a state of erection.Pull it in the opposite direction from the body and hold it in this position for five minutes.After this time, let the organ rest for a minute and restore blood circulation with a two-minute massage in a circular motion.Repeat this exercise 4 times, each time changing the direction of pulling the penis (ie, the second time it should be pulled, for example, to the right).After the exercise, the genital organ should be lightly squeezed with your palm 10 times.
- Sit down and spread your legs wide.Take the penis in your hand and pull it 10 times in different directions (from the body, to the body, up).After that, the genital organ should be woken up, clamped at the base in a ring of the thumb and forefinger and pass the ring forward 10 times.After that, the penis should be pulled to the right side and make 10 circular movements in each direction.Then 10 rotations in the opposite direction.At the end of the exercise, you should touch the penis 10 times on the left thigh and 10 times on the right.
Using the same exercises, you can achieve a small increase in the penis of a few cm in a small number of days.
"How does a vacuum pump affect penis growth?"is one of the questions that worries many men.This device is the most popular for penis enlargement, but if used irregularly, it does not bring any benefit.By applying a vacuum to the penis, the pump improves blood circulation in the penis, making it bigger.To prevent blood from flowing back, the penis is compressed with a ring.It can be placed on the penis for no more than half an hour, so the effect of a large penis is not long-lasting.In this way, you can make the penis bigger not for several days, but only for the time when the ring is on the penis, then the size will return to the previous size.
How to increase male energy
Over the years, it is more difficult to restore male energy, and to make it more, you need to eat some food (you can mix strong tea, honey and vodka in equal proportions) and do exercises.
Emotions also affect potency: the more sincere the emotions, the better the manifestation of male energy.
Also, to make the male energy more suitable, the following methods will be suitable (the sexual organ will work better):
- Bath (if there are no contraindications).After vaping, it immediately increases energy and strength throughout the body.Before taking a steam bath, it is better to pass a broom over your body - this already improves the aura.
- Of course, sex.By having sex regularly, you can prolong and improve male health and energy - it will last longer.Quality sex with your lover will be the best medicine to increase male strength.Constant intimate relationships for men is a way to not keep energy in one place and to be young until old age.
- Prostate massage.After reaching the age of thirty, it is recommended to do it once a month.
- You must not smoke or drink.Each of these intoxications negatively affects the body as a whole, as well as the energy and strength of men.
- Of course, but sport has a positive effect on all aspects of life, including intimate ones.
- Healthy food is very important for men.A healthy diet ensures that men do not have fat deposits, which affect male energy - testosterone production is suppressed.And its small amount in the body causes even greater fat mass.As you can see, the answers to the question of how to increase male power and energy are not so complicated.
All of the above methods help preserve male energy, which greatly affects sex life.
If you don't just read the tips listed, but start following them, an increase in sexual energy can easily cover any shortcoming in your penis size.Therefore, it is worth adhering to these rules.
So that the size in cm, which is a male organ, does not become a problem, you must also love yourself, accept yourself as you are.Self-love brings love from outside, then the cm number will become invisible.You must admire your body and love it, then Tarzan will be jealous.To make your penis bigger, you will have to make a lot of effort, and whether you will be satisfied with the result or not is unknown.Surgery can be harmful, as can improper penis enlargement at home.Therefore, it is worth thinking many times whether this is necessary.